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'Bent-over row (2 DBs) - EBM Fitness Solutions'

Posted Dec 23, 2023

'Kneeling DB OH tricep (2 DBs) - EBM Fitness Solutions'

Posted Nov 15, 2023

'Lunges (DBs) - EBM Fitness Solutions'

Posted Sep 28, 2023

'Pullovers (2 DBs together) - EBM Fitness Solutions'

Posted Sep 18, 2023

'Slider lunges (DBs) - EBM Fitness Solutions'

Posted Aug 26, 2023

'RDLs (DBs) - EBM Fitness Solutions'

Posted Aug 19, 2023

'Drop lunge (DBs) - EBM Fitness Solutions'

Posted Jul 23, 2023

'Box pullover (2 DBs apart) - EBM Fitness Solutions'

Posted Jul 7, 2023

'Box pullovers (2 DBs together) - EBM Fitness Solutions'

Posted Jun 25, 2023

'Step ups (DBs) - EBM Fitness Solutions'

Posted Jun 19, 2023

'Step downs (DBs) - EBM Fitness Solutions'

Posted Jun 11, 2023